Health & Fitness Personal Trainer (Level 4)

If you like the idea of flexibility and fitness, owning your own business as a personal trainer or working at top facilities with your own clients then this course will be a great place to start.

Learn all about fitness, health, and dietary requirements, and develop your own custom-made fitness programmes for real clients. You’ll also get to learn about emerging sport technologies in fitness assessments.

It's not just about training your clients to peak physical condition. We also provide a range of specialised workshops including Group Fitness, Sport Strapping, Speed Training, Swiss Ball Training, and Yoga to equip you with the tools you need to enhance your personal training skills. 

In this course, you have the option to study full-time, part-time or online.

During this course you will learn:

• How to manage a client of your own and create a fitness plan and track their progress 

• Human anatomy and physiology 

• To work with clients who have specific or special training needs. 

• By identifying No#1 barriers to client success, learning motivation strategies and techniques 

• The ethics for training and how to keep your clients safe.  

• How to run your own gym with basics management skills 

• What fuels the body with latest nutrition including industry approved dietary practices  

• By receiving a commercial Gym membership for the duration of the course 

• Through induction workshops.

• While getting a guaranteed interview to one of our gym partnerships.