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Foundation Courses

Our Foundation courses offer the best introduction to the Health, Sport, Fitness and Recreation Industry and are FREE*. We’re also an NZQA registered Category One provider, which is the highest ranking the government can award a tertiary provider. 

*Fees free for eligible students, contact us for more information.

Our Foundation Courses 


Foundations Skills (Level 2)
This is the perfect starting point to get an introduction into the sport, recreation and fitness industries. Over 16 weeks, you'll be busy working with your hands, doing projects, going on field trips and you’ll build your confidence by working on a community project.


Sport, Recreation & Exercise (Multi-sector) (Level 3) 
This is a 16-week course open to all ages, and offers the opportunity to earn NCEA credits whilst you learn more about sport and fitness. You'll build your leadership skills through  coaching experience and event management and get prepared to progress further with your studies.

What our students say

Terri Simpson shares her experience studying Level 3 with NZIS

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